Many Americans make an effort to eat probiotic foods or take a supplement containing these important gut bacteria. The health benefits of maintaining a healthy gut biome, as supported by […]
The Health Benefits of Prebiotics Leer más >
Iron deficiency is the most common nutrient deficiency and affects 1.2 billion people worldwide, with around 183,000 dying from a shortage of this nutrient every year. Iron deficiency in women is
Feel Tired All the Time? You Could Be Low on Iron Leer más >
Resveratrol is present in red wine, berries, grapes and a variety of healthy foods. Believed to have powerful antioxidant properties which promote healthy aging, this plant compound is being linked
Resveratrol and Heart Disease: Helping the Heart Via the Gut Leer más >
People in the Western world have plenty of food, often more than we truly need. However, this does not make us exempt from nutritional deficiencies. When it comes to what
Got Zinc? How Even a Minor Zinc Deficiency Can Harm Your Health Leer más >
Gut microbes have been all over the news lately. The flora that live in your gastrointestinal tract, also known as your microbiome, have recently been proven to affect your overall
New Findings Suggest Gut Microbiome Influences Gene Expression Leer más >
Your digestive tract is an essential part of your body. We depend on our gut and intestinal flora to digest and absorb food as well as to get rid of
Complex Connections Between the Gut and Brain Influence Mood, Behavior and More Leer más >
