Today, the “Standard American Diet” has become, well, standard — especially among men. This diet is based on processed foods that are often lacking in nutrients and vitamins. The result […]
Top 6 Crucial Vitamins for Men’s Health Leer más >
If you are like many modern people, you spend much of your life avoiding the sun. We all have heard about the links between ultraviolet light exposure and skin cancer.
Sunscreen and Vitamin D Deficiency Linked, Says New Study Leer más >
A growing body of research suggests that bacteria in the gut influence overall human health. While past research has indicated that trillions of bacteria thriving in the human digestive tract
Gut Bacteria Found to Influence Diet, Reproductive Success and More Leer más >
Recommendations for vitamin intake during pregnancy are constantly being modified to reflect new research. Most people are aware of the importance of taking in enough folic acid and other B
New Research Highlights the Importance of Getting Enough Vitamin D During Pregnancy Leer más >
Low-fat diets are all the rage in the Western world, with many trying to follow medical advice to keep fat consumption low and avoid fried foods. However, there is one
Omega-3 Supplementation Linked to Healthier Mood and Better Cognitive Function Leer más >
Many people suffer from seasonal affective disorder (SAD) and don’t even realizing it. You may have felt a touch of the winter blues but quickly recovered with a vacation to
Seasonal Affective Disorder: How to Beat the Winter Blues Leer más >
