Recent research has found that prebiotics promote sleep, suggesting that adding these natural compounds to your diet can help you to get a better night’s sleep. What Are Prebiotics? One […]
Prebiotics Promote Sleep, Soothe Stress and More Leer más >
Melatonin is most often thought of as the “sleep hormone,” as it is produced by the body in response to lower levels of light at the end of the day
Melatonin and Metabolism: How the Sleep Hormone Supports Healthy Weight Leer más >
Parkinson’s disease is a disorder that affects motor skills by way of the central nervous system. While symptoms may be mild at first, this condition inevitably worsens gradually over time.
Probiotics Benefit Parkinson’s Disease, Says New Study Leer más >
Multiple research studies have now confirmed that the compound resveratrol supports healthy aging by protecting the body from a host of potential issues. Read on for more information about what resveratrol
New Study Bolsters Claim That Resveratrol Supports Healthy Aging Leer más >
While there are many proven health benefits of red wine, the majority can be attributed to one specific compound found in the grapes used to make the wine. This plant
Is Resveratrol Responsible for the Health Benefits of Red Wine? Leer más >
As we face the pandemic caused by the spread of the COVID-19 virus, researchers all over the world are looking for ways to treat the condition the virus causes in
Protect Yourself From Viruses: Keep Your Immune System Strong Leer más >
