As we all know, the world is full of both beneficial and harmful types of bacteria that we ingest in our food, breathe in the air or otherwise come into […]
How Probiotics Boost Immune System Health Leer más >
Bitter melon is a little-known fruit that looks very similar to the cucumber and zucchini, which is because it comes from the same family of plants. While each type of
The Amazing Health Benefits of Bitter Melon Leer más >
Mounting evidence suggests that specific natural plant compounds like resveratrol may provide anti-aging benefits, leading the fight against the cellular damage caused by aging. Resveratrol: A Natural Wonder If you
Powerful Natural Ingredients Offer Anti-Aging Benefits Leer más >
Why is it important to protect against inflammation? Inflammation is a positive response from your immune system as it reacts to an infection, illness or injury. The inflammatory response is
Can Natural Nutrients Help Protect Against Inflammation? Leer más >
Recent research has found that prebiotics promote sleep, suggesting that adding these natural compounds to your diet can help you to get a better night’s sleep. What Are Prebiotics? One
Prebiotics Promote Sleep, Soothe Stress and More Leer más >
Melatonin is most often thought of as the “sleep hormone,” as it is produced by the body in response to lower levels of light at the end of the day
Melatonin and Metabolism: How the Sleep Hormone Supports Healthy Weight Leer más >
