One of the most common parenting struggles occurs at the kitchen table. While most parents want their children to eat a healthy variety of foods, many children are picky eaters […]
Eating Fish Weekly Boosts Kids’ Intelligence and Improves Sleep Leer más >
As adults grow older, their bones become more brittle and, as a result, they can fracture more easily. While this phenomenon can affect both men and women, women are more
Healthy Female Bones: The Effects of Probiotics Leer más >
Estrogen is the hormone most commonly associated with women. However, men’s bodies also produce estrogen. In women and men alike, a certain amount of estrogen is needed for optimal health.
Estrogen Dominance in Men Boosts Risk of Prostate Problems and More Leer más >
There is no doubt that the last 18 months have been challenging due to the ongoing COVID-19 pandemic. The global pandemic and resulting economic crisis and physical isolation have negatively
Natural Ingredients to Boost Immune System Health Leer más >
Due to the rising threat of antimicrobial resistance, antibiotics have received an increasing amount of attention in recent years. It is well-known that antibiotics interrupt the millions of microorganisms that
New Evidence Shows That Antibiotics Shorten Lifespan Leer más >
New research suggests that vitamin D benefits our health in more ways than previously believed, helping to sustain muscle strength and even protect against common ailments. Many people in the
