Many women and men today suffer from undiagnosed hormone imbalance, which can lead to a myriad of health concerns including unexplained weight gain, hair loss, insomnia, mood swings, anxiety, irritability, […]
The Bitter Truth About Sugar and Libido Leer más >
When you think of lavender, an image of proper English ladies sipping tea might spring to mind. However, lavender (Lavandula angustifolia) is a flower that first came into use in
Ingredient Spotlight: Lavender, the Natural Stress Reliever Leer más >
Fenugreek (Trigonella foenum-graecum) is a popular plant with a multitude of culinary and medicinal uses that’s graced the tables and cupboards of human beings for centuries. Both its leaves and seeds
Ingredient Spotlight: Fenugreek Leer más >
A special brain training study sponsored by the government and called the Advanced Cognitive Training for Independent and Vital Elderly, or ACTIVE, found that elderly adults who went through a
Can Brain Training Make You Smarter? Leer más >
A study performed by the University of Kansas Medical Center and published in the journal Toxicological Sciences has found that a chemical in plastic cups, bottles and other food packaging
Migraine Causes: Study Points to BPA Found in Plastics Leer más >
No matter how careful we are, when it comes to illness and injury, it’s virtually impossible to go through life unscathed. Modern medicine often has the solutions we need, but
The Herbal Medicine Cabinet Leer más >
